Up First briefing: Hamas releases 2 more hostages; posture and our mental health

October 24, 2023
A local citizen searches through buildings which were destroyed during Israeli air raids in the southern Gaza Strip on Monday in Khan Younis, Gaza.

Hamas has freed two elderly women held hostage in Gaza. Why bad posture can make us feel stressed, tired and anxious — and how to fix it.

(Image credit: Ahmad Hasaballah/Getty Images)



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