Is Coconut Oil All It's Cracked Up To Be? Get The Facts On This Faddish Fat

Coconut oil

In the past few years, enthusiasts have touted coconut oil as the next great health food. But it contains high levels of saturated fat, which is associated with an increased risk of heart disease.

(Image credit: Russ Rohde/Getty Images/Cultura RF)



from News : NPR https://n.pr/2Sp3Gvf

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